Students explore the theory relating to physical fitness and exercise. As well as having the opportunity to undertake their own training programme and lead their own sports session.
Areas of study:
Unit 1 – Understand the Body systems and Supporting Technology for Sport and Activity (Internal Assessment)
Unit 2 – The Principles of Training, Nutrition and Psychology for Sport and Activity (External Assessment)
Unit 3 – Applying the Principles of Sport and Activity (Internal Assessment)
Students will also build a bank of knowledge on a variety of sport-related content whilst also developing key transferrable skills in communication, teamwork and organisation.